Special Tips for Women and  Those Who Love Them…. Part 1

Special Tips for Women and Those Who Love Them…. Part 1

I am sending this health tip in two parts because I have a lot to share and don’t want to overwhelm you with everything in one blog.  Enjoy! Because we are special creatures with special gifts, I am going to give you these gems given to us by our teacher,...
How to read sugar content on labels

How to read sugar content on labels

Whether you’re following along with us on this journey or just seeing this for the first time, I’m going to share some of the detriments of sugar on the body. I’ve had questions from people these last few weeks about fruit sugar and grains. Yes,...
A sweet treat for you

A sweet treat for you

Myself and many of you out there in the world have committed to 40 days without sugar. Some of you have told me that you’re eliminating sodas, some people have given up corn syrup, and others fruit sugar…whatever you’ve decided to forgo, I hope that...
40 Days. No Sugar

40 Days. No Sugar

It’s been a little while since I’ve reached out to you, I know. My apologies. I haven’t forgotten about you, I promise! I’ve been around the world a couple of times, travelling without my computer and no possibility of reaching out to you. With...
What I learned in Africa

What I learned in Africa

I just returned from Cote d’Ivoire Africa, and it’s taken me a couple of weeks to get back into my body. This is one of those ‘calling of soul’ trips that I’ve been resisting for many, many years. I’ve wanted to go for so long but,...