Breast Health

Breast Health

Yes, I know it’s been awhile since I’ve reached out to you. And, yes, I know that I’m inconsistent with getting these out to you. And yes, I’ve been thinking of writing every single week. Inspite of all of these ‘yes’s’, life...
Breast Health Awareness Month

Breast Health Awareness Month

October is “Breast Health Awareness Month”…. and I’m going to give you some simple self-care tips that you can implement at home. Here in America, our health care system highlights the importance of breast health during the month of...
Breast Health Awareness

Breast Health Awareness

In America, there is a lot of buzz about October being “Breast Cancer Awareness Month”.  I’m changing that title to “Breast HEALTH Awareness Month”.  Our mind works on what we focus it on. So we’re going to focus here on healthy...