These past few weeks, I have been dealing with my own health challenges (I like using this term, as it changes my orientation around my health and my journey). Whenever I experience pain in my body or mind, I have, in the past, gotten frustrated, angry, and even depressed.
In the past few years, I have come to learn that when I am in pain, it is my body or spirit letting me know that I am not in balance with my higher self. I now look to this as a challenge to find out where I am ‘off’ and how I can get back to that place of alignment. In addition, I find that, in these journeys that I go on, I am able to help lots of other people along their journeys, as well.
The more mature I become (rather than ‘the older I become’), I find that I go deeper into my spiritual practice, learn more about an ailment, and fine tune my diet and energy expenditure. I find where I haven’t been paying attention to my body and soul’s needs and start listening again.
This week, I will be sharing with you my experience with the (also note I don’t own pain by using the word ‘my’, I always use ‘the’ instead) pain in my hands currently and what I am doing for it.
I have lots of gems to share with you, so stay with me. Just giving you some food for thought today.
My love and blessings are with you…
Take this amazing five week course with Dr. Arjan Kaur, and create your own personalized map for getting your health and vitality where you want it to be.