Oct 24, 2025 | Blog, Crossing Safety, How to Videos, Recipes
Hi friend, I promise this week’s post is going to get right to it because this is really important! Last week, I had, and this isn’t the first time, someone walk into my office looking like they’d been hit by a truck, and they literally...
Oct 13, 2025 | Food, Health Tips, How to Videos, Pediatric Care
Hi friend, I hope you’re taking good care of yourself, wherever you are in the world! Here in the US, and especially where I am here in Colorado, we’re starting to delightfully enjoy the cooler weather….my FAVORITE time of year....
Jun 16, 2025 | Blog, Health Tips, How to Videos
Breath. It’s your life force. It’s the foundation for all of your healing and regeneration. It can give you energy, health and joy…….ooooorrrrrr it can rattle your foundation and take you down a dark path of health issues. Take a second....
May 31, 2025 | Blog, Health Tips, How to Videos, Recipes
When I first started these blog posts, about 15 years ago, I called them ‘Dr. Arjan’s Quick Health Tips’. They were intended to be read in about a minute and I’d always have a ‘challenge’ in there, so that you could dive in...
Feb 14, 2025 | Health Tips
How’s it going, friend? Are you hanging in there with me? And even better……are you excited about learning more about your health and the power that you have to change your destiny?If you’re not feeling the attention span to read all of this, feel free...
Feb 14, 2025 | Health Tips
You’ve made it through the week, friend! Yay you! I know this is NOT easy information and in the world of 20-second attention spans, I salute you for hanging in there with me this week. I feel incredibly passionate about this information and I guess that’s a...
