Dr. Arjan’s Resources
Would you like to dive deeper and learn more ways to support you along your health journey?
I’ve been writing and recording videos for over 10 years, as a way for you to expand your knowledge of health and healing. All of these tips are designed for you to implement right at home.
I believe that you are your own best healer and my blog posts will help guide you along, using holistic means.
On the Blog
Ready For A Reset (Whole30)
New year. New opportunities. New mindset. New you. Everyday brings the chance to do you all over again. I'm not sure how these past 2 years have been going for you, but I've been waaaaaay out of my normal eating patterns. Sugar. Yes please. Bread. Bring it...
Welcome 2022
Health is a choice, not a chance.As a Chiropractor and a curious amateur researcher, I listen and watch how the average person approaches health. I've observed that most people go about their lives without any sort of 'how-to-live-a-healthy-life' instruction booklet....
Craniosacral therapy and headaches
Headaches. Need I say more? (and, no, this little hedgehog has nothing to do with today's post but s/he's the headache antidote because, seriously, is there anything cuter?!) ....and back to the show...I've had wicked headaches in the past, and I know that most...