So I spent a good chunk of my morning writing up a whole post about the importance of taking a break and taking a nap in the afternoon. It was literally putting me to sleep....a real snoozer of an email...but resulting in the adorable koala napping picture above.Then when I went to preview the whole thing, it was gone....ALL of…
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If you've been following along on my journey over this past year, you've probably noticed some very big life changes occuring for me. I look a bit different, I see the world a bit differently, I've changed living spaces, and I'm taking some pretty big risks for someone my age and at this point in one's career.Some folks would say that…
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Happy Monday!I hope you're off to a great week.....and if you're not, that's ok, too. Sometimes life throws us a curve, and taking the time for acknowledging those tough or unpleasant times are just as important...to slow down, feel what you're feeling, and acknowledge the pain or the loss and be truly present with yourself. I've been practicing Chiropractic and Craniosacral…
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