I'm rediscovering my old friend. This has been an on-again-off-again companion for me in those times of need....when I have a challenging time falling asleep, or I gash my hand in the garden, or my husband's wrists are inflammed from too many days on the computer. We use this beautiful root for just about everything! Yep, you guessed it! I'm…
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I've been reading and hearing a lot about the importance of 'playing' in life. In all of the self-help/spiritual/health books, podcasts and blogs I engage with, this concept comes up almost weekly, these days. When we were kids, all we wanted to do was play. That was our main focus in life, without it being something that we needed to…
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Whew....crazy times we're living in! I hope you're able to keep your center during this time, so as to navigate life with as much grace as possible. I've had the idea of what I've wanted to share for a couple of weeks, so I've actually been working on putting into practice what I'm about to share with you. It's a…
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