My family and I recently returned from a beautiful trip to Africa where we got up close and personal with baby elephants in the David Sheldrick Rescue Center, took a nature walk with Massai Warriors, played kickball with some village preschool kiddos, did yoga on the beach on Manda Island, Kenya and ate pineapple from street vendors in the Ivory Coast….I have pictures for you below to get a little feel of our most heart-opening trip.
As we made the long journey home, I thought about how you can stay healthy for your upcoming travel, whether you’re visiting family for the holidays, taking a work trip, or simply enjoying an adventure
I look forward to hearing about what you do to keep your health in tip-top shape while you travel! I thought about all of you a lot while I was travelling and happy to be back, helping to share tips to keep you all and your world healthy and happy!
Yours in health and beyond,
Dr. Arjan Khalsa
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