Dr. Arjan’s Resources
Would you like to dive deeper and learn more ways to support you along your health journey?
I’ve been writing and recording videos for over 10 years, as a way for you to expand your knowledge of health and healing. All of these tips are designed for you to implement right at home.
I believe that you are your own best healer and my blog posts will help guide you along, using holistic means.
On the Blog
Feeling Burned Out? ‘Tis The Season
How are you doing? Seriously. Close your eyes, get still, and take a review of how your body feels. Start with your head and face, move down to your neck and shoulders/upper back, then your arms, hands, stomach, lower abdomen and onto your thighs, knees and feet....
No News Is Good News
Several years ago, I stopped listening to the news. And then one morning on my 5 minute commute to the office, I wanted to have a quick listen to find if I was missing anything. In that 5 minutes I heard that, in Stockholm, there was an up-and-coming radical...
To Resist Or Not To Resist?
I started an Instagram account last week. This is my 3rd attempt in 3 years. Every year I try and then drop it. After lots of encouragement from my friends, I decided to take a deep breath and go for it. Social media is tricky for me, as I know it is for most of you....