You’ve made it through the week, friend!
Yay you! I know this is NOT easy information and in the world of 20-second attention spans, I salute you for hanging in there with me this week. I feel incredibly passionate about this information and I guess that’s a good thing since it’s my life’s work!
If you’re not feeling the attention span to read all of this, feel free to jump down to my video, where I talk about ALLLL Of this and you can just sit back and relax and soak it in!
Among other things, your nervous system and the importance of its regulation of every bodily function is very undervalued in our culture.
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Ready to approach your health from a different mindframe? I’d LOVE to work with you. I currently offer in-person appointments for chiropractic care and craniosacral therapy and am now offering VIRTUAL health consultations for things like reading lab work, blood work and imaging and reports. I can ‘talk the talk’ of many different kinds of doctors and help you create a more comprehensive plan for your health care. |
We’ve spent the last few days learning about the pain cycle; and how chemical, emotional and physical injuries (even the seemingly insignificant ones) can have a big impact on your immediate and distant health and well-being.
If you’re not quite sure how this all comes together, feel free to go back and read the emails from earlier this week and it’ll hopefully all come together for you. Additionally, I’ve made a video series on Youtube that you can watch/listen to if sitting to read is too much.
Now we come to the final chapter but the big question of, “How do we alleviate and treat all of the things life has thrown at you?”
As always diet, lifestyle, and mental state are HUGE and are most important for longevity and well being. Those are all things you have control over at home.
What I can offer you is this: Consistent Chiropractic and Craniosacral work will keep you healthy.
Together, we can:
- Work to align your energy and remove the physical blocks of bones and joints being out of alignment.
- Reset your spinal fluid so it can bring in nutrients and remove toxins from your cells so that your body can continue to sustain growth normally.
- Relieve blocks in your fascia that have been holding your soft tissue in old, unhealthy patterns.
All of this takes time to reorganize. I tell my patients that it’s like starting a new exercise routine when you’ve been out of the habit or have never exercised: You have to do it at regular intervals and often. If you stop before you’ve made real changes, you’ll lose the effort you’ve put in and go back to the old patterns.
When you put in the effort to exercise, you keep going because you want to see that waistline narrowing, the abdominal muscles turning into a 6 pack and biceps like Thor. You’re not going to stop after 3 or 4 workouts, are you? You push past the hump to see the results.
It’s like that with Chiropractic: Making regular adjustments to your spine, soft tissue and brain helps to create a new pattern. With new patterns, you relieve interference that’s causing you pain which, in turn, creates changes in your posture and your physiology.
Most people think of going to the chiropractor to help them with neck and back pain and maybe a headache here and there… But I’d like to offer up a whole lot more than that! Would you like to be more clearheaded? Have more energy? To be able to sleep better at night? What about just being able to handle the daily stresses of life with a smile on your face? As chiropractors, our work is about taking the clouds away, so your sun can shine!
So there you have my little breakdown of why Chiropractic adjustments and Craniosacral Therapy are an integral part of your healthcare routine. These healing modalities can keep you healthy and create longevity so that you can continue on, for as long as you possibly can.
My goal for myself, and the goal I set (even without y’all being fully aware of it) for you and your families is to enjoy a fabulous life filled with vitality, energy, clarity, joy, and health.
I envision a world in which we’re thinking clearly for ourselves and can find love, laughter, and peace. A world where we can live a life filled with compassion and awareness for the world around us. Where you and your family feel whole and connected.
That’s what I want to see for you, and I hope you do too!
Thank you for walking this life path with me. I appreciate you being here and making the world a better place for all.
Always in healing,
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Here are some other ways we can work together!
Immune Boosting Supplements: During the cold and flu season, taking herbal and nutritional support is paramount for boosting your immune systems! I’ve had so many people cancel this last couple weeks due to sickness. Increase your chances of staying vital with taking good support. If you’re interested in what I recommend, click here. Zinc Tests: If you’re in the Albuquerque area, I’m offering quick Zinc tests at every appointment to see if you’re flush with this very important support for hundreds of functions in your body. Did you know that Zinc is essential to the synthesis of DNA, RNA, proteins and insulin? It also enhances wound healing and for your taste and smell! Herbal Supplements I Trust: I’m here to support you every step of the way towards a healthier, happier you. One of the ways to help you is to get the right supplements. Here are some of the supplements that I recommend. Virtual Health Consultations: For a number of reasons, meeting with me online might feel more supportive to you at the moment. My books are currently open for telehealth sessions where I can support you in reading your medical charts, finding solutions to your plaguing health issues, or providing alternative holistic support.
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