Nov 9, 2015 | Health Tips
This week I’m sending an addendum to an earlier post that I had sent out this year. It’s about your posture while you use your smart phone. Some kids are spending as much as 5,000 hours a year reading their cellphones, leading to chronic pain known as...
Oct 2, 2014 | Health Tips, Recipes
School lunches. It’s that time of year again. Many of us buy school lunches and many of us pack them up for our children to send with them to school. With either of these options, there are many thoughts to consider. You’ve all seen that I’ve sent...
Sep 28, 2014 | Health Tips
Happy September! This month, I’m going to be focusing on children’s health, happiness and well-being. I wanted to start out with ‘backpack awareness’. I know that there are millions of children around the world, who carry backpacks to school. ...
