Be Kind to Your Liver!

Be Kind to Your Liver!

Aug 11, 2018 | Health Tips

Consider your liver as a big filter for your blood.  I tell my patients that it’s like a sieve that the kids use to pour sand into and that catches all of the big particles like rocks and sticks and leaves while the sand pours out the bottom.  Think of...
Master Cleanser: Liver Detox

Master Cleanser: Liver Detox

Aug 21, 2012 | Recipes

A great way to gently detoxify the body, cools and cleanses the liver and blood.  Lemon has the highest amount of Vitamin C found in nature.  It can help to remove debris from the blood vessels. Blend a quart and ½ of water with a peeled lemon, add 1 tsp maple syrup...
Liver Flush

Liver Flush

Aug 21, 2012 | Recipes

A great way to gently detoxify the body, cools and cleanses the liver and blood! ½ grapefruit peeled 2 oranges peeled 1-2 inches of fresh ginger root chopped up 2 tbs. olive oil 8 sprigs of parsley ½ – 1 clove of garlic (to taste tolerance) ½ cup of water (or...
Food as Medicine: Allergy & Detox

Food as Medicine: Allergy & Detox

Apr 9, 2010 | Health Tips

I found it interesting last week when someone stated with a sort of question that they thought that once a person had allergies, that they would always have them.  I hadn’t thought that one was ‘doomed’ so-to-speak with this for the rest of...