Dec 14, 2024 | Blog, How to Videos, Yoga
Happy holidays to you, friend….. How are you doing? Really, how ARE you doing? Whether you’ve got holiday music blasting as you drive to work with reindeer antlers attached to the roof of your car and a wreath wired to the front grill or you’re...
Nov 27, 2024 | Blog, Health Tips, Yoga
We’re back to this time of year, friend….. I can’t even believe it….this year has gone by in a flash…I literally feel like I just set the table for Thanksgiving yesterday. If you’re not in the US, you’re probably...