Dec 1, 2013 | Blog, Health Tips
These past few weeks, I have been dealing with my own health challenges (I like using this term, as it changes my orientation around my health and my journey). Whenever I experience pain in my body or mind, I have, in the past, gotten frustrated, angry, and even...
May 12, 2010 | Health Tips
Turmeric is a golden-yellow spice originally from India. It is one of my favorite all-time, multi-talented remedies for many different ailments. It can be used as an anti-inflammatory for people suffering from arthritis, joint pain, and muscle pain. It also aids in...