Sep 25, 2020 | Focus on Positive Thinking, Health Tips
I’ve been reading and hearing a lot about the importance of ‘playing’ in life. In all of the self-help/spiritual/health books, podcasts and blogs I engage with, this concept comes up almost weekly, these days. When we were kids, all we wanted...
Nov 1, 2018 | Health Tips
My family and I recently returned from a beautiful trip to Africa where we got up close and personal with baby elephants in the David Sheldrick Rescue Center, took a nature walk with Massai Warriors, played kickball with some village preschool kiddos, did yoga on the...