Aug 18, 2023 | Blog, Focus on Positive Thinking
A few years ago, after spending thousands of dollars on healers, supplements, herbs, programs and classes, trying to heal the anxiety and insomnia, I decided that healing, at least in this case, needed to be an insdie job….meaning I realized that it was time for...
Jan 24, 2023 | Focus on Positive Thinking, Health Tips, How to Videos
I don’t know how you feel, but life. is. stressful. No matter how much I intentionally try to slow down, keep less off my metaphorical plate, make time for myself, things somehow continue to enter into my days/weeks/months. I’m sure it’s the same...
Aug 24, 2021 | Blog, Focus on Positive Thinking
So I spent a good chunk of my morning writing up a whole post about the importance of taking a break and taking a nap in the afternoon. It was literally putting me to sleep….a real snoozer of an email…but resulting in the adorable koala napping picture...
Aug 3, 2021 | Blog, Focus on Positive Thinking
If you’ve been following along on my journey over this past year, you’ve probably noticed some very big life changes occuring for me. I look a bit different, I see the world a bit differently, I’ve changed living spaces, and I’m taking some...
Jul 10, 2021 | Focus on Positive Thinking
First thing’s first…… I just want to let you know that I love you and appreciate you. Why? Because you’re on this planet, sharing this experience with me.And I’m leaning more and more into telling people how I feel about them….even...
Sep 25, 2020 | Focus on Positive Thinking, Health Tips
I’ve been reading and hearing a lot about the importance of ‘playing’ in life. In all of the self-help/spiritual/health books, podcasts and blogs I engage with, this concept comes up almost weekly, these days. When we were kids, all we wanted...
