Jan 29, 2024 | Blog, Focus on Positive Thinking
Recently someone texted that they wanted to talk with me. Of course, I went into a panic and called right away, because, of course, who wouldn’t think that a brief text with a request to talk usually means something not great is happening?! When we...
Jan 29, 2024 | Blog, Focus on Positive Thinking
I don’t know about where you live, but in our state, the healthcare system isn’t working that great. I know because I hear this every. Single. Day. From my patients. They’re frustrated (and so am I, both as a patient trying to navigate...
Oct 29, 2023 | Blog, Focus on Positive Thinking
Whew!This week has been an energetic roller coaster for so many people. Are you feeling that way? I feel that the information overload is coming to a critical tipping point at this point in our life. With that in mind, I’d like to be that little...
Aug 18, 2023 | Blog, Focus on Positive Thinking
A few years ago, after spending thousands of dollars on healers, supplements, herbs, programs and classes, trying to heal the anxiety and insomnia, I decided that healing, at least in this case, needed to be an insdie job….meaning I realized that it was time for...
Jan 24, 2023 | Focus on Positive Thinking, Health Tips, How to Videos
I don’t know how you feel, but life. is. stressful. No matter how much I intentionally try to slow down, keep less off my metaphorical plate, make time for myself, things somehow continue to enter into my days/weeks/months. I’m sure it’s the same...
Aug 24, 2021 | Blog, Focus on Positive Thinking
So I spent a good chunk of my morning writing up a whole post about the importance of taking a break and taking a nap in the afternoon. It was literally putting me to sleep….a real snoozer of an email…but resulting in the adorable koala napping picture...
