What I learned in Africa

What I learned in Africa

Nov 1, 2017 | Blog

I just returned from Cote d’Ivoire Africa, and it’s taken me a couple of weeks to get back into my body. This is one of those ‘calling of soul’ trips that I’ve been resisting for many, many years. I’ve wanted to go for so long but,...
Celebrating those you love

Celebrating those you love

Mar 24, 2016 | Blog, Focus on Positive Thinking

Celebrating those you love Today is my husband’s birthday. He’s on the other side of the world in South India with my son and friends, hopefully on the beach and riding scooters through the hills of Goa. I wanted to take this opportunity to honor him with all of you...
My Story (Going ‘Behind the Turban’)

My Story (Going ‘Behind the Turban’)

Mar 10, 2016 | Blog

This week, I wanted to step outside of my ‘normal’ health tips email. I had originally started these email health tips as a way for me to connect local clientele with quick and easy ‘home remedies’ they could practice at home to help support health and healing during...
Journey to Health

Journey to Health

Dec 1, 2013 | Blog, Health Tips

These past few weeks, I have been dealing with my own health challenges (I like using this term, as it changes my orientation around my health and my journey).  Whenever I experience pain in my body or mind, I have, in the past, gotten frustrated, angry, and even...