Oct 15, 2023 | Chiropractic Educational Videos, Health Tips
I sent out an email to my local folks last week asking what their favorite things are about the changing season. Here in the northern hemisphere we’re FINALLY moving into cooler weather, while I know that many of you in the south are moving into the warmth.The...
Aug 10, 2021 | Chiropractic Educational Videos
I love to move. I love to bike, swim, walk, run, lift weights, paddle board, do yoga, surf, water ski, dance, play frisbee and tennis, downhill ski.Movement gives me life.It’s better than coffee.Better than drugs.Better than shopping (almost).Movement is life....
Jul 27, 2021 | Chiropractic Educational Videos, Health Tips
I have soooo many exciting health-related gems I want to share with you this week….but from my own personal experience, I know that too much information is overwhelming and that those of us with internet ADD have to take in information in small bytes. So...
Jul 20, 2021 | Chiropractic Educational Videos
Happy Monday!I hope you’re off to a great week…..and if you’re not, that’s ok, too. Sometimes life throws us a curve, and taking the time for acknowledging those tough or unpleasant times are just as important…to slow down, feel what...
Feb 24, 2021 | Chiropractic Educational Videos
Ever wondered why you have muscle weakness or injury with no previous pain? This video explains how Chiropractic adjustments help support your core muscles, thereby strengthening your arm muscles, even WITHOUT having sustained obvious...
Feb 24, 2021 | Chiropractic Educational Videos
Have you ever wondered why you’re pain free one day and then you lean over to pick up a pencil and your back spasms up? This video explains why a seemingly small movement can create a big problem.