May 10, 2020 | Health Tips, Recipes
We’ve post-poned our cooking class for now. We’re re-working the format to be able to accommodate more people and their schedules. We’re looking at 2, 3 hour long workshop-style classes, that we’ll be offering, along with our ebook at the end...
May 6, 2020 | Health Tips, How to Videos
Incidentally, I was reading that post, which was from my birthday last year, in which I was reflecting on how I want to live my life. I’m finding it interesting that I took a REALLY long sabbatical from writing to you. I’ve been thinking of all of you a...
Apr 12, 2020 | Health Tips
I noticed that several people around me (and I won’t name any names) were getting into the habit of being in sweatpants all day long over the past week. Don’t get me wrong, I love a great pair of sweatpants to do my yoga in, get through my workout, and to...
Apr 6, 2020 | Blog, Focus on Positive Thinking
Most of you are probably sitting at home, either mandated quarantined or self-quaranting. Either way, take this time to push the ‘Re-Set’ button on your life My family just returned from a 2 week trip to the Mayan Riveria. I was getting some of those looks...
Dec 9, 2019 | Health Tips
This week I’m going to run through my ‘Top 11 Favorite Lifestyle Enhancers’ that you can start today. Picking any 1 of these from this list and practicing it for 40 days will almost immediately positively impact your health. Many of these you may...
