Sep 15, 2016 | Health Tips, Recipes
Happy Fall! I hope you all enjoyed your summer with your family and friends. I know I did, and I’m ready to get back to sharing fabulous information to enlighten your body, mind and spirit this fall. I have a few ‘announcements’ to share with you...
Oct 12, 2016 | Health Tips
I’m not going to pull you in by saying that what I’m offering you today is going to be simple, because it’s really not. Health is not easy, and I’m not going to try to hook you into this email, or any of my emails by telling you that gaining and maintaining your...
May 10, 2020 | Health Tips, Recipes
We’ve post-poned our cooking class for now. We’re re-working the format to be able to accommodate more people and their schedules. We’re looking at 2, 3 hour long workshop-style classes, that we’ll be offering, along with our ebook at the end...
Dec 9, 2019 | Health Tips
This week I’m going to run through my ‘Top 11 Favorite Lifestyle Enhancers’ that you can start today. Picking any 1 of these from this list and practicing it for 40 days will almost immediately positively impact your health. Many of these you may...