May 24, 2017 | Health Tips
I’ve, personally, gone through this over the past year and have spent a lot of time and energy finding the right mix of holistic help to heal these issues. Most of us are over-stimulated on a minute-to-minute basis. Traffic, social media, news, carpool, family,...
May 1, 2017 | Health Tips, How to Videos
Interview with Dr. Japa Khalsa and Foods to Support Your Health and Healing Last week’s post on Diabetes support, we uncovered some of the risk factors for people who might be heading toward a blood sugar handling issue with Catherine Veilleux, CFNP. If you...
Apr 25, 2017 | Health Tips, How to Videos
It’s one of those words I’ve heard my whole life. I’ve had family friends with it, I’d had some vague notion that people had to give themselves shots of insulin, take pills, and watch how much sugar they eat. But, beyond that, it didn’t...
Dec 18, 2016 | Meditations
Taught by Yogi Bhajan September 4, 2001 “Do you remember when you wanted to come to class and you said, “I couldn’t”? Do you remember when you wanted to get up in the morning and be with your God and instead said, “I couldn’t”? Do...
Dec 8, 2016 | Health Tips
Giving back and having A LOT of fun doing it! This month in the Western World, Christmas is celebrated…one of my favorite times of the year… I love being cozy at home with my friends and family, sipping on a steaming cup of Yogi Tea doing a puzzle, and...
