Mar 31, 2018 | Health Tips
Whether you’re following along with us on this journey or just seeing this for the first time, I’m going to share some of the detriments of sugar on the body. I’ve had questions from people these last few weeks about fruit sugar and grains. Yes,...
Mar 15, 2018 | Health Tips, How to Videos, Recipes
Myself and many of you out there in the world have committed to 40 days without sugar. Some of you have told me that you’re eliminating sodas, some people have given up corn syrup, and others fruit sugar…whatever you’ve decided to forgo, I hope that...
Mar 1, 2018 | Health Tips
It’s been a little while since I’ve reached out to you, I know. My apologies. I haven’t forgotten about you, I promise! I’ve been around the world a couple of times, travelling without my computer and no possibility of reaching out to you. With...
Jul 19, 2017 | Health Tips
Feeling anxious, stressed, sleepless? Something a little different to try….. Today’s post may not be very popular with many of you and here’s why….I’m talking about coffee. I know that this is one of our culture’s most popular...
