Dr. Arjan’s Resources
Would you like to dive deeper and learn more ways to support you along your health journey?
I’ve been writing and recording videos for over 10 years, as a way for you to expand your knowledge of health and healing. All of these tips are designed for you to implement right at home.
I believe that you are your own best healer and my blog posts will help guide you along, using holistic means.
On the Blog
Breast Health
Yes, I know it's been awhile since I've reached out to you. And, yes, I know that I'm inconsistent with getting these out to you. And yes, I've been thinking of writing every single week. Inspite of all of these 'yes's', life takes its' twists and turns and then spits...
Kindness Counts
So I spent a good chunk of my morning writing up a whole post about the importance of taking a break and taking a nap in the afternoon. It was literally putting me to sleep....a real snoozer of an email...but resulting in the adorable koala napping picture above.Then...
Adding Greens Into Diet
I still remember Popeye popping open a can of spinach, his muscles swelling and the renewed vigor to beat up his bully (not that I'm condoning violence to solve our problems....but that WAS my first introduction to spinach).And while canned spinach is a...