Dr. Arjan’s Resources
Would you like to dive deeper and learn more ways to support you along your health journey?
I’ve been writing and recording videos for over 10 years, as a way for you to expand your knowledge of health and healing. All of these tips are designed for you to implement right at home.
I believe that you are your own best healer and my blog posts will help guide you along, using holistic means.
On the Blog
Foods to help heal your body, mind and spirit
My new favorite book I want to share with you…. My friend from Los Angeles turned me onto this book a few months ago, and I finally got to read it this month. Something about Life-Changing Foods is giving me hope in the midst of what seems like a lot of hopelessness around food, health and the bombardment of chemicals and pollution in our environment.
Is it time to assess your relationships?
Healthy Relationships= Healthy, Happy you! In these health tips, my focus is to help create awareness around all of the different areas of life that can contribute or take away vitality, joy and health. I mostly talk about food, exercise, yoga and meditation to help...
Watch out for those plastic bottles!
I hope this isn't the first time you're hearing about this. If it's old info, I hope that I can just re-inspire you! If it's new to you....please read on and see if there are some changes you can make to improve your health and that of our home planet. I promise I'm...