Dr. Arjan’s Resources
Would you like to dive deeper and learn more ways to support you along your health journey?
I’ve been writing and recording videos for over 10 years, as a way for you to expand your knowledge of health and healing. All of these tips are designed for you to implement right at home.
I believe that you are your own best healer and my blog posts will help guide you along, using holistic means.
On the Blog
Garlic, Ginger & Onion Toast for Immune Strength
The trinity roots/herbs garlic, onions and ginger are a powerhouse combo good for just about anything that ails you. I show you a simple toast recipe to easily eat these powerful antioxidant, blood purifying, detoxifying, and immune strengthening foods.
How to change from Negative to Positive Quickly
In light of recent tragic events in France and around the world I wanted to take the opportunity this week to reflect on how this particular act is affecting our world, our country, our communities and our own sense of self. I was sitting doing my morning yoga and...
Heard of ‘Text Neck’? If not, read on
Some kids are spending as much as 5,000 hours a year reading their cellphones, leading to chronic pain known as “text neck.” When we text, we are bent over, from the neck and hunching our shoulders over.