7 Laws to Spiritual Success

7 Laws to Spiritual Success

If you’ve been following along with me these past couple of weeks, you know that I’ve been doing some major overhaul in my life…..and that means I get to pass this goodness onto you. I’m reading, watching, listening, and discussing SO many...
Easing Into The Cold Season

Easing Into The Cold Season

Somehow the colder weather has arrived. I definitely was not prepared for this, but, alas, the leaves are on the ground, my sweaters are back in my closet, and we’ve got Yogi Tea on the stove…..and, my front desk has informed me that our patients are...
Keep that Attitude of Gratitude

Keep that Attitude of Gratitude

This week, I’d like to share with the you the concept of ‘Gratitude’. This is something I’ve written about in the past, and I know you may already have some sort of gratitude practice. I’m just bringing it up again, because I see that...
What I learned in Africa

What I learned in Africa

I just returned from Cote d’Ivoire Africa, and it’s taken me a couple of weeks to get back into my body. This is one of those ‘calling of soul’ trips that I’ve been resisting for many, many years. I’ve wanted to go for so long but,...
Celebrating those you love

Celebrating those you love

Celebrating those you love Today is my husband’s birthday. He’s on the other side of the world in South India with my son and friends, hopefully on the beach and riding scooters through the hills of Goa. I wanted to take this opportunity to honor him with all of you...
My Story (Going ‘Behind the Turban’)

My Story (Going ‘Behind the Turban’)

This week, I wanted to step outside of my ‘normal’ health tips email. I had originally started these email health tips as a way for me to connect local clientele with quick and easy ‘home remedies’ they could practice at home to help support health and healing during...