Mar 15, 2018 | Health Tips, How to Videos, Recipes
Myself and many of you out there in the world have committed to 40 days without sugar. Some of you have told me that you’re eliminating sodas, some people have given up corn syrup, and others fruit sugar…whatever you’ve decided to forgo, I hope that...
Mar 1, 2018 | Health Tips
It’s been a little while since I’ve reached out to you, I know. My apologies. I haven’t forgotten about you, I promise! I’ve been around the world a couple of times, travelling without my computer and no possibility of reaching out to you. With...
Jul 19, 2017 | Health Tips
Feeling anxious, stressed, sleepless? Something a little different to try….. Today’s post may not be very popular with many of you and here’s why….I’m talking about coffee. I know that this is one of our culture’s most popular...
Jul 19, 2017 | Health Tips
I’m in love with healing. I love experiencing the effects of Chiropractic and Craniosacral Therapy with my patients.I love that visit when people come in walking straighter, their faces more relaxed, a smile on their face. It completely makes my day. I love...
Jul 19, 2017 | Health Tips
love my dad. He was and still is a really, really good dad. He told me I could do anything I wanted to in life, as long as I committed to it and worked hard. He gave me the confidence to go out into the world and to be who I am, without apology. From that start,...
Jul 19, 2017 | Health Tips
I’ve, personally, gone through this over the past year and have spent a lot of time and energy finding the right mix of holistic help to heal these issues. Most of us are over-stimulated on a minute-to-minute basis. Traffic, social media, news, carpool, family,...
