Aug 10, 2021 | Chiropractic Educational Videos
I love to move. I love to bike, swim, walk, run, lift weights, paddle board, do yoga, surf, water ski, dance, play frisbee and tennis, downhill ski.Movement gives me life.It’s better than coffee.Better than drugs.Better than shopping (almost).Movement is life....
Aug 7, 2021 | Blog, Health Tips
School is starting (or has started for some) and that means that we adults get to get our lives back on track and regain some semblance of a routine. I don’t know about you, but my early-to-bed-early-to-rise philosophy has pretty much gone out the window this...
Aug 3, 2021 | Blog, Focus on Positive Thinking
If you’ve been following along on my journey over this past year, you’ve probably noticed some very big life changes occuring for me. I look a bit different, I see the world a bit differently, I’ve changed living spaces, and I’m taking some...
Jul 27, 2021 | Chiropractic Educational Videos, Health Tips
I have soooo many exciting health-related gems I want to share with you this week….but from my own personal experience, I know that too much information is overwhelming and that those of us with internet ADD have to take in information in small bytes. So...
Jul 20, 2021 | Chiropractic Educational Videos
Happy Monday!I hope you’re off to a great week…..and if you’re not, that’s ok, too. Sometimes life throws us a curve, and taking the time for acknowledging those tough or unpleasant times are just as important…to slow down, feel what...
