Dec 14, 2024 | Blog, How to Videos, Yoga
Happy holidays to you, friend….. How are you doing? Really, how ARE you doing? Whether you’ve got holiday music blasting as you drive to work with reindeer antlers attached to the roof of your car and a wreath wired to the front grill or you’re...
Nov 9, 2024 | Blog, Health Tips, How to Videos
Alright, deeeeeeeeeep breath. In the US, it’s election week. I know that, even if you’re not here in the US, you’re probably following alongside us, hopefully not holding your breath. This has been a very high-stress few months for most...
Sep 8, 2024 | Blog, Focus on Positive Thinking
Happy September! Where we are in the US, we’re experiencing cooling temperatures, which makes me soooooo happy! The mornings are just a little bit cooler (I have my cardigan on as I write this), the farmers are bringing in their green chile harvests, and I can...
