Open your Heart

Open your Heart

June is birthday month in our home and gosh darn, do I love birthdays! I love that we get to beam tons of love onto the birthday person and fill them up with joy, gifts, cake and icecream, songs and good cheer. I honestly believe that we celebrate people so that we...
Mel Robbins

Mel Robbins

On your marks, get set, get ready to get your life back! If you’re ready, take a few minutes to read this and THEN, while you’re out driving or exercising or just lying around, LISTEN to this podcast. It’s literally changing my life. This information...
Why do I have to keep coming back?

Why do I have to keep coming back?

I see it. I see ‘the look’ when I’m recommending that you continue to come in for Chiropractic care….whether you’re feeling better, or not.  Whether you’ve directly asked me this or if you’ve thought it, I want...
Thank You To All The Moms

Thank You To All The Moms

I was sitting for my morning yoga, prayers, and meditation today and I had this overwhelming sense of gratitude for women.  My eyes started filling up with tears as I thought of my own daughter, who is about to graduate from high school and what a rocky 4 years...