Apr 24, 2025 | Blog, Environment
Happy Earth Week! I know it’s been awhile since I’ve written to you…..and there’s a great reason for that….I’ve been taking some time to pause, to rest, to spend time with my family, to BE with the people right in front of me, to...
Feb 24, 2025 | Blog, Money-Mindset
Hey there friend,How are you doing? I know there’s A LOT going on in the world, and I hope you’re taking care to set time aside to breathe, move, meditate, step away from the online world noise and give yourself some respite. Amidst all of the noise...
Feb 13, 2025 | Blog, Health Tips
It’s Heart Health Week (or as most lovers like to call it ‘Valentine’s Day’) and I’d like to send you a big blast of love, health and abundance, wherever you are in the world! Instead of the traditional gifts of flowers, chocolates and...
Dec 14, 2024 | Blog, How to Videos, Yoga
Happy holidays to you, friend….. How are you doing? Really, how ARE you doing? Whether you’ve got holiday music blasting as you drive to work with reindeer antlers attached to the roof of your car and a wreath wired to the front grill or you’re...
Nov 9, 2024 | Blog, Health Tips, How to Videos
Alright, deeeeeeeeeep breath. In the US, it’s election week. I know that, even if you’re not here in the US, you’re probably following alongside us, hopefully not holding your breath. This has been a very high-stress few months for most...
