Mar 2, 2016 | Health Tips, How to Videos, Recipes
This is our home remedy for colds and sore throats… Warm up that cold! It’s cold and flu season in our neck of the woods….. sore throats, achy joints, muscle weakness, headache, sneezing, coughing, stuffy noses.. the works. Something that we’ve been enjoying in...
Feb 25, 2016 | How to Videos, Recipes
Here’s the recipe we promised from this week’s Thai Soup cooking demo with Guru Bachan Singh We had A LOT of fun this week cooking with Guru Bachan Singh and so much enjoyed so many of you joining us and being a part of it. As promised, here is the recipe...
Nov 29, 2015 | Health Tips, How to Videos, Recipes
Winter is here! If you feel like you are starting to get a cold or getting sick, here is a simple quick video recipe tip for you. Try this yogic recipe for Ginger, Garlic, & Onion Toast for Immune Strength. This is something that my family loves to eat,...
Sep 23, 2015 | Health Tips
For those of you who have just joined us in the past year, I would like to share the story about how one of the beautiful ladies in my practice changed her life through her diet. With her permission, I’d like to re-share with you her miracle story (one that is...
