Feb 28, 2026 | Health Care, Health Tips
How’s your sleep been, friend? And my follow-up question is, how’s your energy throughout the day? If you’re not feeling super confident in either of the above questions, keep reading….I’ve got some super exciting information in this week’s post! Honestly, if you...
Jan 6, 2026 | Blog, How to Videos, Immunity Boost
It’s that time of year friend, First off, let me say that I hope you’ve had a peaceful holiday season! Secondly, I’m SO happy that you’ve made the choice to trust me with your and your family’s healthcare. I DO NOT take that lightly. Thirdly, and this...
Oct 13, 2025 | Food, Health Tips, How to Videos, Pediatric Care
Hi friend, I hope you’re taking good care of yourself, wherever you are in the world! Here in the US, and especially where I am here in Colorado, we’re starting to delightfully enjoy the cooler weather….my FAVORITE time of year....
Jun 16, 2025 | Blog, Health Tips, How to Videos
Breath. It’s your life force. It’s the foundation for all of your healing and regeneration. It can give you energy, health and joy…….ooooorrrrrr it can rattle your foundation and take you down a dark path of health issues. Take a second....
May 31, 2025 | Blog, Health Tips, How to Videos, Recipes
When I first started these blog posts, about 15 years ago, I called them ‘Dr. Arjan’s Quick Health Tips’. They were intended to be read in about a minute and I’d always have a ‘challenge’ in there, so that you could dive in...
