Jun 26, 2018 | Health Tips
I know, it sounds crazy, but this a true science. I have been doing this for years, and I love it. It’s a great way to wake up and strengthen your nerves for those extra tough days! Here is how it goes….. First thing in the morning, before...
Jun 26, 2018 | Health Tips
If you only do one thing to improve your health today, this is it…. Drink water! Not coffee or tea or sodas or juice…..just clear, unadulterated water. Water is literally the essence of life. We are composed of 85% water. You need water……. for...
May 2, 2018 | Health Tips
I hope this isn’t the first time you’re hearing about this. If it’s old info, I hope that I can just re-inspire you! If it’s new to you….please read on and see if there are some changes you can make to improve your health and that of our...
Apr 17, 2018 | Focus on Positive Thinking, Health Tips
Through the noise of your day, try to find the sounds of the birds….it’ll help you slow down You can stop and smell the roses or listen for the birds When I travel, I’m always amazed that I can hear birds singing. It’s one of my favorite...
Oct 16, 2016 | Events, Health Tips
Join us starting Tuesday, Nov. 1st FREE world-wide ’10 Day Turmeric Challenge’! If you’ve already experienced some of the amazing health benefits of turmeric, you know how powerful this little root can be! If you haven’t yet joined the...
