One of THE BEST tools to pump up your vitality……

One of THE BEST tools to pump up your vitality……

I know, it sounds crazy, but this a true science.  I have been doing this for years, and I love it. It’s a great way to wake up and strengthen your nerves for those extra tough days! Here is how it goes….. First thing in the morning, before...
Watch out for those plastic bottles!

Watch out for those plastic bottles!

I hope this isn’t the first time you’re hearing about this. If it’s old info, I hope that I can just re-inspire you! If it’s new to you….please read on and see if there are some changes you can make to improve your health and that of our...
Are you listening?

Are you listening?

Through the noise of your day, try to find the sounds of the birds….it’ll help you slow down You can stop and smell the roses or listen for the birds When I travel, I’m always amazed that I can hear birds singing. It’s one of my favorite...
The 10 Day Turmeric Challenge

The 10 Day Turmeric Challenge

Join us starting Tuesday, Nov. 1st FREE world-wide ’10 Day Turmeric Challenge’! If you’ve already experienced some of the amazing health benefits of turmeric, you know how powerful this little root can be! If you haven’t yet joined the...