Jul 27, 2021 | Chiropractic Educational Videos, Health Tips
I have soooo many exciting health-related gems I want to share with you this week….but from my own personal experience, I know that too much information is overwhelming and that those of us with internet ADD have to take in information in small bytes. So...
Oct 31, 2020 | Health Tips, Recipes
As the weather cools down and our bodies need more energy to keep us warm, I love making soups! Not only do we get the added water, but the cooked veggies support our health in so many ways. You can pack so much goodness into your soups! When we eat soup, it creates a...
Jan 26, 2019 | Blog, Health Tips
Somehow the colder weather has arrived. I definitely was not prepared for this, but, alas, the leaves are on the ground, my sweaters are back in my closet, and we’ve got Yogi Tea on the stove…..and, my front desk has informed me that our patients are...