Jul 15, 2020 | Focus on Positive Thinking, Meditations
Whew….crazy times we’re living in! I hope you’re able to keep your center during this time, so as to navigate life with as much grace as possible. I’ve had the idea of what I’ve wanted to share for a couple of weeks, so...
May 15, 2019 | Blog, Focus on Positive Thinking, Health Tips
How do you start your day? Are you sleeping in until the very last possible second? Do you jump out of bed and race from bed to door? Do you give yourself a few minutes to connect with your own infinity within? Whichever of the above-mentioned scenarios most...
Dec 18, 2016 | Meditations
Taught by Yogi Bhajan September 4, 2001 “Do you remember when you wanted to come to class and you said, “I couldn’t”? Do you remember when you wanted to get up in the morning and be with your God and instead said, “I couldn’t”? Do...
Nov 20, 2015 | Health Tips
In light of recent tragic events in France and around the world I wanted to take the opportunity this week to reflect on how this particular act is affecting our world, our country, our communities and our own sense of self. I was sitting doing my morning yoga and...
