Jan 6, 2026 | Blog, How to Videos, Immunity Boost
It’s that time of year friend, First off, let me say that I hope you’ve had a peaceful holiday season! Secondly, I’m SO happy that you’ve made the choice to trust me with your and your family’s healthcare. I DO NOT take that lightly. Thirdly, and this...
Oct 24, 2025 | Blog, Crossing Safety, How to Videos, Recipes
Hi friend, I promise this week’s post is going to get right to it because this is really important! Last week, I had, and this isn’t the first time, someone walk into my office looking like they’d been hit by a truck, and they literally...
Oct 13, 2025 | Food, Health Tips, How to Videos, Pediatric Care
Hi friend, I hope you’re taking good care of yourself, wherever you are in the world! Here in the US, and especially where I am here in Colorado, we’re starting to delightfully enjoy the cooler weather….my FAVORITE time of year....
May 31, 2025 | Blog, Health Tips, How to Videos, Recipes
When I first started these blog posts, about 15 years ago, I called them ‘Dr. Arjan’s Quick Health Tips’. They were intended to be read in about a minute and I’d always have a ‘challenge’ in there, so that you could dive in...
Oct 26, 2024 | Blog, Food Tips, Health Tips, How to Videos, Recipes
Quick, what did you have for breakfast this morning friend? Was it something that satisfied your hunger and cravings? Was it something that nourished and vitalized you? Do you feel good about what you ate? No judgement here, especially because I’m...
