Nov 6, 2023 | Health Tips
And for a little inspiration, because I know craniosacral therapy is still a mystery to many, I’m including a cute 45-second video on why CST is the best for creating health and wellness… Schedule your...
Oct 29, 2023 | Blog, Focus on Positive Thinking
Whew!This week has been an energetic roller coaster for so many people. Are you feeling that way? I feel that the information overload is coming to a critical tipping point at this point in our life. With that in mind, I’d like to be that little...
Oct 15, 2023 | Chiropractic Educational Videos, Health Tips
I sent out an email to my local folks last week asking what their favorite things are about the changing season. Here in the northern hemisphere we’re FINALLY moving into cooler weather, while I know that many of you in the south are moving into the warmth.The...
Aug 25, 2023 | Health Tips
How ARE you!? Things have been pretty crazy, all over the world, these days, right? Or is it just in our neck of the woods? …..just in case you don’t have time to read ALL of this right now, scroll to the bottom and enjoy a quick, 15 second guided breath...
Aug 18, 2023 | Blog, Focus on Positive Thinking
A few years ago, after spending thousands of dollars on healers, supplements, herbs, programs and classes, trying to heal the anxiety and insomnia, I decided that healing, at least in this case, needed to be an insdie job….meaning I realized that it was time for...