Dr. Arjan’s Resources
Would you like to dive deeper and learn more ways to support you along your health journey?
I’ve been writing and recording videos for over 10 years, as a way for you to expand your knowledge of health and healing. All of these tips are designed for you to implement right at home.
I believe that you are your own best healer and my blog posts will help guide you along, using holistic means.
On the Blog
Vegetarian Thai Soup Cooking Class Video
We had A LOT of fun this week cooking with Guru Bachan Singh and so much enjoyed so many of you joining us and being a part of it. As promised, here is the recipe for the Thai soup. Just keep in mind that neither of us has exact measurements for ingredients, so you can use this as a ‘guideline’ to get you started. I invite you to consider buying organic whenever possible for you and the planet. And, of course, feel free to add in other veggies like Chinese cabbage, some ginger… have fun with it and remember to share!
My Gift to You for a Heart-Healthy Valentine’s Week….
A large majority of my clients have cholesterol level issues, high blood pressure, and some kind of atherosclerosis (hardening of the blood vessels). And, almost everyone is on 1-3 different medications for those issues. It’s a really, really big issue on our planet right now, and people seem really confused as to why this is happening and how they can make changes.
LIVE Class with Guruka: Incredible Power of Your Breath
Guruka will share with you the incredible power of your breath on your mind and body as well as teach you some simple breathing meditations that you can practice any time to experience that power and use it in your daily life.