Oct 7, 2014 | Focus on Positive Thinking, Health Tips
This is one of my favorite quotes by Marianne Williamson that was spoken by Mr. Mandela in one of his speeches. I discovered it while I was a university student. I kept it up on my wall, memorized, kept it close to my heart and mind and continue to revert back to it...
Oct 2, 2014 | Health Tips, Recipes
School lunches. It’s that time of year again. Many of us buy school lunches and many of us pack them up for our children to send with them to school. With either of these options, there are many thoughts to consider. You’ve all seen that I’ve sent...
Sep 28, 2014 | Health Tips
Happy September! This month, I’m going to be focusing on children’s health, happiness and well-being. I wanted to start out with ‘backpack awareness’. I know that there are millions of children around the world, who carry backpacks to school. ...
Sep 28, 2014 | Health Tips
I want to thank all of you who took the time to contact your state representatives to give your feedback about Chiropractic in our healthcare. We really appreciate your support. You’ll appreciate the efforts when you need Chiropractic and your insurance will...
Dec 1, 2013 | Blog, Health Tips
These past few weeks, I have been dealing with my own health challenges (I like using this term, as it changes my orientation around my health and my journey). Whenever I experience pain in my body or mind, I have, in the past, gotten frustrated, angry, and even...
Nov 12, 2013 | Health Tips, Recipes
I am going to offer you some recipes and resources that can help you on your way with going gluten-free. As I said in my last email, it really can be fun! It’s kind of like entering a whole new world, where your sweets can actually give you nutrients and...
