Oct 31, 2024 | Health Tips
October is breast cancer awareness month. Historically, I send an email to help remind all of us on how we can care for our health, and especially healthy, happy breasts. I dropped the ball since the pandemic (this isn’t the only area…..I keep...
Oct 26, 2024 | Blog, Food Tips, Health Tips, How to Videos, Recipes
Quick, what did you have for breakfast this morning friend? Was it something that satisfied your hunger and cravings? Was it something that nourished and vitalized you? Do you feel good about what you ate? No judgement here, especially because I’m...
Sep 18, 2024 | Health Tips
Do you have kids in your life? I think most of you do. Whether you’re a mom or dad, Gramma or Grampa, Auntie/Uncle or a good friend who loves kids, you’re probably watching them as they move into the new academic year. Whether it’s the start of...
Sep 8, 2024 | Blog, Focus on Positive Thinking
Happy September! Where we are in the US, we’re experiencing cooling temperatures, which makes me soooooo happy! The mornings are just a little bit cooler (I have my cardigan on as I write this), the farmers are bringing in their green chile harvests, and I can...
