Oct 16, 2016 | Events, Health Tips
Join us starting Tuesday, Nov. 1st FREE world-wide ’10 Day Turmeric Challenge’! If you’ve already experienced some of the amazing health benefits of turmeric, you know how powerful this little root can be! If you haven’t yet joined the...
Oct 12, 2016 | Health Tips
I’m not going to pull you in by saying that what I’m offering you today is going to be simple, because it’s really not. Health is not easy, and I’m not going to try to hook you into this email, or any of my emails by telling you that gaining and maintaining your...
Sep 29, 2016 | Focus on Positive Thinking, Health Tips
What is a positive affirmation? This probably sounds like one of those ‘woo-woo-New-Agey’ things, but hang in here with me for a few minutes…. I’ll get you through this, and, I promise, it’s not a New-Agey thing! What is an...
Sep 15, 2016 | Health Tips, Recipes
Happy Fall! I hope you all enjoyed your summer with your family and friends. I know I did, and I’m ready to get back to sharing fabulous information to enlighten your body, mind and spirit this fall. I have a few ‘announcements’ to share with you...
Mar 17, 2016 | Health Tips
Health Sleeping Most of you spend anywhere from 6-9 hours of day in bed. That’s about 30% of your day. The goal of sleeping is rest, repair and rejuvenation. When you sleep, your spine has the opportunity to adjust itself. In order that we may maximize this...
Mar 2, 2016 | Health Tips, How to Videos, Recipes
This is our home remedy for colds and sore throats… Warm up that cold! It’s cold and flu season in our neck of the woods….. sore throats, achy joints, muscle weakness, headache, sneezing, coughing, stuffy noses.. the works. Something that we’ve been enjoying in...
