Oct 27, 2015 | Health Tips
Happy day everyone! Sending you all cyber hugs. Today is going to be a really simple, easy post, as I know that ALL of you are still out there working on all of the action items from last week’s post about healthy breasts. I have a short video for you to get you...
Sep 23, 2015 | Health Tips
For those of you who have just joined us in the past year, I would like to share the story about how one of the beautiful ladies in my practice changed her life through her diet. With her permission, I’d like to re-share with you her miracle story (one that is...
Dec 1, 2013 | Blog, Health Tips
These past few weeks, I have been dealing with my own health challenges (I like using this term, as it changes my orientation around my health and my journey). Whenever I experience pain in my body or mind, I have, in the past, gotten frustrated, angry, and even...
Nov 12, 2013 | Health Tips, Recipes
I am going to offer you some recipes and resources that can help you on your way with going gluten-free. As I said in my last email, it really can be fun! It’s kind of like entering a whole new world, where your sweets can actually give you nutrients and...
Oct 30, 2013 | Health Tips
In America, there is a lot of buzz about October being “Breast Cancer Awareness Month”. I’m changing that title to “Breast HEALTH Awareness Month”. Our mind works on what we focus it on. So we’re going to focus here on healthy...
